Low Carb Keto Burgers in Lettuce Wraps
Low-carb, breadless burgers, juicy, keto & quick to make
Looking for a delicious, breadless low-carb burger that's perfect for a low-carb or keto diet? Then this recipe is just what you need. These juicy beef burgers are seasoned with herbs, topped with bacon, cheese, and egg, and served on crisp lettuce instead of a bun. This way, you can enjoy all the flavors of a classic hamburger, but without the unnecessary carbs.
Thanks to the homemade sauce with mayonnaise, pickles, and sugar-free ketchup, this recipe is not only full of flavor but also surprisingly healthy. With only about 4 grams of carbs per burger, this is an ideal meal for those who eat mindfully, want to cook diabetes-friendly, or simply want to cut down on their carb intake. Plus, this burger is ready in under 30 minutes, making it perfect for both weekdays and weekends.
Recipe: Low-Carb Keto Burgers in Lettuce Wraps**
Prep time: ±25 minutes
Serves: 2–3
Ingredients: VH30, VH30H, VH35F
**This low-carb recipe contains approximately 12 grams of carbohydrates. For 3 burgers, that's about 4 grams of carbohydrates per burger.
Ingredients
For the burgers
- 500g ground beef
- 1 egg
- 1 tsp smoked paprika
- 1 tsp onion powder
- 1 tsp garlic powder
- ½ tsp cumin
- ½ tsp chili powder (to taste)
- Salt and pepper to taste
Toppings
- 4–6 large lettuce leaves (iceberg or romaine)
- 4–6 slices bacon
- 4–6 slices cheese (slightly mature)
- 2–3 eggs
- Cucumber, sliced
Sauce
- 4 tbsp mayonnaise
- 2 tbsp finely chopped gherkins
- 1 tbsp chili sauce (low sugar)
- 1 tbsp sugar-free ketchup
- ½ tsp garlic powder
- ½ tsp onion powder
Preparation
Making the Burgers
- Place the ground beef in a bowl and mix with the egg, smoked paprika, onion powder, garlic powder, cumin, chili powder, salt, and pepper.
- Mix well and form into 4–6 burgers.
Cooking the Burgers
- Heat a pan or griddle and cook the burgers for ±4–5 minutes per side.
- Place a slice of cheese on each burger in the last minute to melt it nicely.
Cooking the Bacon & Egg
- Cook the bacon until crispy in a pan and drain on paper towels.
- Then fry the eggs (fried or softened, depending on your preference).
Making the Sauce
- Mix all the sauce ingredients in a small bowl until creamy.
- Taste and adjust as needed.
Assembling the Burgers
- Place a lettuce leaf on a plate, then the burger with cheese on top.
- Top with bacon, egg, cucumber, and a spoonful of sauce.
- Cover with a second lettuce leaf, if desired.
Tips!
- Add jalapeños for extra spice.
- Also delicious with pickles or tomatoes (if not strictly keto).
- Serve with a portion of turnip fries or a fresh salad.